Have you ever wondered why hotel beds are just so incredibly comfortable? Dreamy even. It doesn’t matter if you stay in a cheap motel or at an uber-luxe hotel overlooking the V&A Waterfront – if the mattress isn’t comfortable, it can ruin your entire trip. One can...

Studies have shown that a sound night’s sleep increases energy and production. Not too surprising however, women tend to get less sleep than men do, and we’re not even talking about looking after your newborn. Generally there are certain habits that we form, without...

So you had a nightmare and woke up screaming… only to realize that you accidentally... had an accident! Or at least that’s the story you’re sticking to. This however generally applies to kids. Either way, it can be quite a challenge to properly remove the stain due to...

Dust mites are tiny, translucent arachnids, almost invisible to the human eye. Their diet consists of dead skin cells and they thrive in humid environments - unfortunately, this makes your bed the perfect environment for them. Unlike bed bugs, a slightly larger...

When it comes to your bed, size really does matter. However plush or comfortable your mattress is, if it’s the wrong size, you still won’t get a good night’s sleep. A smart-gel, memory-foam pocket-spring hybrid is redundant if every turn has you bumping your partner...

Whether you have a toddler who still wakes several times a night or a preteen you have to drag out of bed every morning, your child’s bed may be the cause of their bad sleep habits. Your      child’s growing mind and body both need a good night’s rest as much as, if...

Different types of mattresses explained We all sleep differently, and the key to getting a good night’s sleep is choosing the perfect mattress. Choosing the right mattress for your sleep needs may be easier said than done though, so here’s a brief explanation of the...

If you’re getting the right amount of sleep, you’ll likely spend about a third of your life in bed, which is why choosing the right mattress shouldn’t be a decision you take lightly. There are a number of mattress options out there – memory foam, latex foam, innerspring, hybrid, air-filled – it’s enough to give anyone a sleepless night. Here are a few factors to consider when choosing your new mattress

So you have recently purchased a new mattress. You want it to last as long as possible so here are some tips on taking care of your mattress to get the best life out of it as possible.