Does Restless Leg Syndrome Keep You Awake All Night?
Restless legs syndrome (RLS) is a neurological disorder characterized by uncomfortable leg sensations that can interfere with resting or falling asleep. Experts believe that low levels of iron in the brain may be responsible for RLS. An imbalance of dopamine is also...
Does Your Partner’s Snoring Keep You Awake?
As funny and light-hearted a subject this may sound, it's quite a serious thing. There are two types of snorers in the world: Those who know they snore (a partner or family member told them so) and those who think they don’t … But actually do! Apparently...
What Happens To A Mattress From Jumping On It?
We did a quick search on the net to see what kind of answers we could find regarding the damage that can happen to mattresses from jumping on it. Heres what we found: “Pretty much subj. How bad is for the mattress lifespan if kids jump on it? What comfort and core...
6 Health Benefits To Quality Sleep
Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. Adequate sleep is a key part of a healthy lifestyle and can benefit your heart, weight, mind, and more. Sleep makes you feel better, but its...
Ho Ho Ho! Its That Time Of The Year!
Yes! Its that time of the year once again. Usually, the first words that come out of a persons mouth is "where has the time gone?" We feel the same way here at The Mattress King. Besides being in the business of selling beds, our primary focus is to provide the best...
Top Tips On How To Stay Cool During Summer Nights
We all love summer (well most people). But thanks to daytime temperature highs, it can turn your home into a furnace. Trying to sleep on a hot night without proper cooling can likely bring out the dark side of some people. We have put together some tips that can make...
Do You Suffer From Allergies?
Did you know that at least 10% of the human population and approximately 80% of allergy sufferers are allergic to proteins that are found in the waste and decomposed body parts of dust mites? If you often wake up with congestion, a runny nose, watery eyes,...
Do You Suffer From Lower Back Pain?
Statistics estimated that about 70% – 90% of people will suffer from lower back pain at some point in their lives. That’s insane! And if you’re reading this you’re probably a statistic! And that’s not good. Of course, there are a variety of reasons that can contribute...
How should I sleep with lower back pain?
Is your lower back stiff, sore, and achy in the morning? Do your arms and legs fall asleep at night? Poor sleep can impact every aspect of daily life. Waking from a fitful night of sleep can lead to grogginess and grouchiness during the day, which can lead to...
Do you wake up every morning with lower back pain?
As a bed company, back pain is something that comes up in conversations with our customer’s fairly regularly. Of course as a bed company we do look at the type of mattress they use and what they could switch to in order to reduce/prevent the discomfort they experience...
How To Deal With Mould In Your Home
With our season moving toward summer, this time of the year we experience a rainy and very hot season. Perfect for mould to grow in our homes. Mould can be found throughout your house and the outdoors, and it's one of the most common triggers of nasal allergies and...
What Happens To Your Brain While You Sleep
Ever wondered what the brain does while we sleep? We did a little digging around and found some interesting results we thought were rather fascinating. While the brain sleeps, it clears out harmful toxins, a process that may reduce the risk of Alzheimer's, researchers...