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Do you wake up every morning with lower back pain?

As a bed company, back pain is something that comes up in conversations with our customer’s fairly regularly. Of course as a bed company we do look at the type of mattress they use and what they could switch to in order to reduce/prevent the discomfort they experience...

How To Deal With Mould In Your Home

With our season moving toward summer, this time of the year we experience a rainy and very hot season. Perfect for mould to grow in our homes. Mould can be found throughout your house and the outdoors, and it’s one of the most common triggers of nasal allergies...

What Happens To Your Brain While You Sleep

Ever wondered what the brain does while we sleep? We did a little digging around and found some interesting results we thought were rather fascinating. While the brain sleeps, it clears out harmful toxins, a process that may reduce the risk of Alzheimer’s,...

8 Tips On How To Get Rid Of Bed Bugs

Are you waking up to itchy bites on your skin? The ones that tend to take days to go away? They could very well be bed bugs. Now they aren’t to be confused with dust mites. Dust mites are parasitic in nature and extremely small and resemble...

Sleeping With Your Pets – And Why You Shouldn’t

So you allow your pet to sleep with you in your bed? It’s likely that most people do as their pets are after all family members. It feels comforting knowing your dog or cat is close by or on the bed while you sleep, and they are enjoying the benefits...

Why You Can’t Get Your Teen Out Of Bed In The Morning!

“MAKING teens start school in the morning is ‘cruel’, brain doctor claims.” So declared a British newspaper headline in 2007. Over a decade on there is growing acceptance that the structure of the academic day needs to take account of adolescent sleep patterns. The...
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