by Ann | Nov 13, 2018 | Tips
Is your lower back stiff, sore, and achy in the morning? Do your arms and legs fall asleep at night? Poor sleep can impact every aspect of daily life. Waking from a fitful night of sleep can lead to grogginess and grouchiness during the day, which can lead to...
by Ann | Nov 10, 2018 | Tips
As a bed company, back pain is something that comes up in conversations with our customer’s fairly regularly. Of course as a bed company we do look at the type of mattress they use and what they could switch to in order to reduce/prevent the discomfort they experience...
by Ann | Oct 29, 2018 | Tips
With our season moving toward summer, this time of the year we experience a rainy and very hot season. Perfect for mould to grow in our homes. Mould can be found throughout your house and the outdoors, and it’s one of the most common triggers of nasal allergies...
by Ann | Oct 23, 2018 | Tips
Ever wondered what the brain does while we sleep? We did a little digging around and found some interesting results we thought were rather fascinating. While the brain sleeps, it clears out harmful toxins, a process that may reduce the risk of Alzheimer’s,...
by Ann | Oct 8, 2018 | Tips
Are you waking up to itchy bites on your skin? The ones that tend to take days to go away? They could very well be bed bugs. Now they aren’t to be confused with dust mites. Dust mites are parasitic in nature and extremely small and resemble...
